TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
HEALTHY LIVING & WELL BEING. EATING DISORDERS
Scrolling Towards Doom: Understanding the Mental Health Impacts of Doomscrolling in the Digital Age
In today's digital age, it's all too easy to fall into the trap of doomscrolling. But what exactly is doomscrolling, and how does it affect our mental well-being? A recent study published in the National…
From Pain to Progress: How to Prepare Yourself for Healing
Embarking on a journey of self-discovery through therapy is more than just seeking help; it's a courageous commitment to personal growth and a more fulfilling life. By diving into the depths of our psyche with…
Recognizing the Signals: When Is It Time to Seek Therapy?
The decision to start therapy is often personal and can sometimes feel overwhelming. Yet, understanding that clear signs indicate the need for professional mental health help can make this choice less daunting. This article will…
The Harm of Hustle Culture
Written by Fola Veritas July 2023 We live in a society that values success and doing whatever it takes to maintain it. This could lead us to believe that the key to happiness lies solely…
Iqittiaqhimalugu Inuuhiq Katimajiit - Embrace Life Council
ᐃᓴᒃᓯᒪᒋᑦ ᐃᓅᓯᕐᒥ ᑲᑐᔾᔨᖃᑎᒌᑦIqittiaqhimalugu Inuuhiq KatimajiitEmbrace Life CouncilConseil Saisis la vieP.O. Box 2259Iqaluit, NunavutX0A 0H0Phone: (867) 975-3233Fax: (867) 975-3234Toll Free: 1-866-804-2782Email: embracelife@inuusiq.com If you live in the North, you may have heard of Isaksimagit Inuusirmi Katujjiqatigiit,…
Schools Out for Summer
As we approach the end of the school year, it is natural to feel a mix of emotions. Maybe you are excited for summer vacation, but you might also feel sad about leaving behind the…
