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6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
The Real Causes of Cyberbullying and How to Prevent It
Society has evolved in so many ways and yet stayed the same in many others. Only the methods have changed. Cyberbullying has been around for a while now, but people have just recently begun realizing…
INTERNET SAFETY. FACTS ABOUT CYBER BULLYING
Tech, Kids and Our Sanity
We cannot escape technology and the impact it has on our lives. Technology has led to many advancements in health, business, and our overall sense of enjoyment in life. Kicking back with some popcorn and…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
So Your Kid Is Watching Euphoria? A Parent’s Guide To Talking It Out
Euphoria has become one of the most popular television series among young people since premiering in 2019. Euphoria focuses on Rue (played by Zendaya), who is struggling with addiction and returns to her high school…
Mentally Safe Minecraft
CMHA Saskatchewan, in partnership with the Saskatchewan Roughriders, launched a new initiative combining a popular online game and mental health. On February 7th, 2022, CMHA Saskatchewan officially launched the "Mentally Safe Minecraft Server." The idea…
Setting Boundaries – Managing Cyberbullying in the Workplace
Welcome to my home. You’re free to look around, to visit, and chat in any room. You are free to leave anytime. You are, however, not welcome to voice your disdain on my décor, my…
Tips and Strategies for Managing Bullying
Bullying and other kinds of violence happen more often than we would like. Here is a quick list of strategies to manage bullies in your life. Talk to Someone: First and foremost, reaching out for…
