TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
The Real Causes of Cyberbullying and How to Prevent It
Society has evolved in so many ways and yet stayed the same in many others. Only the methods have changed. Cyberbullying has been around for a while now, but people have just recently begun realizing…
DEALING WITH PEER PRESSURE. HOW TO SAY NO?
The Power of Resilience: Empowering Teens to Overcome Obstacles
Becoming more resilient is a crucial skill for teenagers as they navigate through the challenges of adolescence and prepare for adulthood. Resilience refers to coping with and returning from difficult situations, setbacks, and failures. Developing…
Helping Youth BounceBack. A program offering free therapy for ages 15+
BOUNCE BACK Coaching is a one-on-one support program which assists youth, 15 and older, to cope with mild to moderate depression and/or anxiety. This CMHA SK program receives referrals from school counselors, doctors and nurse…
Skyscraper: The Demi Lovato Addiction Story
There is a likely chance you have heard the name Demi Lovato. If you don't know who Demi Lovato is, Demi is a singer and actress who started her acting career on Barney at four…
The Path of Tolerance & Accepting Yourself
No one wants to feel like they are not good enough. Being told by a family member that you could do ‘better’ only adds to feelings of disappointment. Many of us have heard negative comments…
The Dangers of Alcohol: A Mother Speaks Out
The tragic loss of a son has left an immense hole in a mother’s life. She’s now making it her mission to educate others of the frightening effects of alcohol. In 2019, Ronita, a resident…
Tips and Strategies for Managing Bullying
Bullying and other kinds of violence happen more often than we would like. Here is a quick list of strategies to manage bullies in your life. Talk to Someone: First and foremost, reaching out for…
