TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
The Real Causes of Cyberbullying and How to Prevent It
Society has evolved in so many ways and yet stayed the same in many others. Only the methods have changed. Cyberbullying has been around for a while now, but people have just recently begun realizing…
HEALTHY RELATIONSHIPS ADVICE. BEST DATING TIPS
Teaching Consent: Why It's Crucial for All Genders to Understand the Concept of Consent and Respect Boundaries.
As young people grow and develop, they are faced with many challenges and responsibilities. One of the most important of these is understanding the concept of consent and respecting boundaries. Unfortunately, many teens have not…
Preventing Teen Pregnancy: A Guide for Parents on How to Educate and Protect Their Children
Teen pregnancy is a complex issue. It's a challenging situation that many young girls in Canada face, and the consequences can profoundly impact their lives and their children's lives. Educating young people on teen pregnancy's…
How to Stop Caring About What Others Think of You
As a human, it makes sense that we desire to fit in and be accepted by others. From an evolutionary lens, we have used this to survive in what was once a very dangerous world.…
The Power of Resilience: Empowering Teens to Overcome Obstacles
Becoming more resilient is a crucial skill for teenagers as they navigate through the challenges of adolescence and prepare for adulthood. Resilience refers to coping with and returning from difficult situations, setbacks, and failures. Developing…
Helping Youth BounceBack. A program offering free therapy for ages 15+
BOUNCE BACK Coaching is a one-on-one support program which assists youth, 15 and older, to cope with mild to moderate depression and/or anxiety. This CMHA SK program receives referrals from school counselors, doctors and nurse…
Parents, Your How-To Guide: Spending Quality Time With Your Kids
Spending quality time with those you love can be extra challenging nowadays. With some families juggling multiple schedules and extracurricular activities, finding that extra time can be daunting. When we spend quality time with our…
